Brian Hood 28:30 row
6,017
Meters
28:30.9
Time
2:22.1
Pace
340
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 90 |
September 28, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:30.9 | 6,017 | 2:22.1 | 122 | 719 | 340 | 22 | 122 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 20 | 116 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 123 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 | 131 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 120 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 | 121 |
| 28:30.9 | 774 | 2:16.2 | 138 | 776 | 45 | 23 | 123 |
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Workout Graph
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