Brian Hood 1000m row

1,000

Meters

5:45.1

Time

2:52.5

Pace

50

Calories

113

Heart Rate

Average Watts68
Calories Per Hour534
Stroke Rate18
Stroke Count109
Drag Factor91

October 12, 2025 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:45.1 1,000 2:52.5 68 534 50 18 113
1:15.5 200 3:08.7 52 479 10 19 117
1:11.9 400 2:59.7 60 507 10 18 113
1:07.8 600 2:49.5 72 547 10 19 113
1:04.6 800 2:41.5 83 585 10 20 113
1:05.3 1,000 2:43.2 80 576 10 19 112

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Workout Graph

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