Brian Hood 4:14 row
899
Meters
4:14.8
Time
2:21.7
Pace
53
Calories
92
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 109 |
November 16, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.8 | 899 | 2:21.7 | 123 | 723 | 53 | 18 | 92 |
| 4:14.8 | 899 | 2:21.7 | 123 | 723 | 53 | 18 | 92 |
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Workout Graph
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