Brian Hood 5:06 row
799
Meters
5:06.4
Time
3:11.7
Pace
40
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 95 |
November 16, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 799 | 3:11.7 | 50 | 470 | 40 | 14 | 110 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 15 | 111 |
| 5:06.4 | 16 | 3:20.0 | 44 | 450 | 1 | 9 | 110 |
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Workout Graph
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