Brian Hood 2x0:20/0:10r row
198
Meters
0:40.0
Time
1:41.0
Pace
16
Calories
119
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 236 |
| Overall Time | 1:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 33 |
| Stroke Count | 22 |
| Drag Factor | 97 |
December 11, 2025 14:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 198 | 1:41.0 | 340 | 1468 | 33 | 119 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 113 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 126 |
| r38 |
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Workout Graph
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