Brian Hood 1:16 row
171
Meters
1:16.4
Time
3:43.3
Pace
9
Calories
115
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 104 |
December 14, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.4 | 171 | 3:43.3 | 31 | 408 | 9 | 15 | 115 |
| 1:16.4 | 172 | 3:42.0 | 32 | 409 | 9 | 15 | 115 |
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