Brian Hood 6x6:00/2:00r row
8,263
Meters
36:00.0
Time
2:10.7
Pace
510
Calories
138
Heart Rate
| Rest Distance | 962 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,225 |
| Overall Time | 48:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 84 |
February 08, 2026 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,263 | 2:10.7 | 157 | 839 | 23 | 138 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 128 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 | 137 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 24 | 144 |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 26 | 149 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 27 | 152 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 20 | 120 |
| r962 |
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Workout Graph
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