Brian Hood 5:05 row
1,117
Meters
5:05.8
Time
2:16.8
Pace
68
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 101 |
February 15, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,117 | 2:16.8 | 136 | 769 | 68 | 19 | 113 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 67 | 20 | 114 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 | 1 | 0 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.