Brian Hood 5:20 row
1,010
Meters
5:20.7
Time
2:38.7
Pace
54
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 93 |
February 15, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.7 | 1,010 | 2:38.7 | 87 | 601 | 54 | 18 | 116 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 19 | 117 |
| 5:20.7 | 63 | 2:44.2 | 79 | 571 | 4 | 14 | 116 |
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Workout Graph
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