Brian Hood 18:38 row
4,005
Meters
18:38.6
Time
2:19.6
Pace
230
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 116 |
March 26, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:38.6 | 4,005 | 2:19.6 | 129 | 742 | 230 | 19 | 114 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 18 | 112 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 18 | 108 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 129 |
| 18:38.6 | 762 | 2:23.4 | 119 | 708 | 43 | 22 | 110 |
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Workout Graph
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