Brian Hood 45:00.0 row
11,202
Meters
45:00.0
Time
2:00.5
Pace
741
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
February 25, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Level 3 steady state. Pulse 150-160 for 1st 30 min. (mostly 1:57 pace); last 15 min pulse at 160-170 (2:00-2:04 pace).