Brian Hood 39:58.9 row
9,000
Meters
39:58.9
Time
2:13.2
Pace
538
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
March 28, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Level one workout: 6 x 500 meters (1:43; 1:42; 1:40; 1:40; 1:41; 1:40). 2500 warm-up, 1000 cool down