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Brian Hood 41:20.0 row

10,000

Meters

41:20.0

Time

2:04.0

Pace

641

Calories

Average Watts184
Calories Per Hour931

June 28, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Level 4 @ 1:38 pace; 3x180 strokes (4'/16/2:02; 3'/18/1:58; 2'/20/1:54; 1'/22/1:50), plus cool down