Brian Hood 18:46.0 row

5,000

Meters

18:46.0

Time

1:52.6

Pace

358

Calories

Average Watts245
Calories Per Hour1143

July 07, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Modified Level 3 (pulse 150-160) (rowed late at night after work; 9:00 p.m.)