49:35.0 row on July 10, 2010

Brian Hood 49:35.0 row

12,003

Meters

49:35.0

Time

2:03.9

Pace

770

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Level 4 at 1:38 pace; 4x180 (4'/16/2:03; 3'/18/1:59; 2'/20/1:55; 1'/22/1:50). Pulse 148-165 at end.