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Brian Hood 39:55.0 row

10,000

Meters

39:55.0

Time

1:59.7

Pace

666

Calories

Average Watts204
Calories Per Hour1001

July 22, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1K warmup (2:10 pace); 4K @1:56, pulse 150; 1K @ 2:20; 4K @ 1:47 (but kept stopping-chicken), pulse 160-65