30:00.0 row on October 10, 2010

Brian Hood 30:00.0 row

7,100

Meters

30:00.0

Time

2:06.7

Pace

446

Calories

Average Watts	172
Calories Per Hour	891

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Abbreviated L3 1:39 ref. rate. 1x188 (2'-18-2:00;2'-20-1:56;2'-18-2:00;2'-20-1:56;2'-18-2:00). Pulse 160 (changed meds)