14:40.0 row on October 12, 2010

Brian Hood 14:40.0 row

4,000

Meters

14:40.0

Time

1:50.0

Pace

295

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Level 2-ish (1:48 pace would be true L2); Pulse 168-170 at end.