30:00.0 row on October 13, 2010

Brian Hood 30:00.0 row

7,150

Meters

30:00.0

Time

2:05.8

Pace

452

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Abbrev. L4 2x180 @ 1:39 reference pace (4'-16-2:04; 3'-18-2:00; 2'-20-1:56; 1'-22-1:52)