Brian Hood 25:52.0 row
4,500
Meters
25:52.0
Time
2:52.4
Pace
230
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
November 22, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2 x 750 meters @ 1:37-1:40 pace. CHICKENED OUT on 1000. Need to do more speed work to get comfortable.