30:00.0 row on December 04, 2010

Brian Hood 30:00.0 row

7,806

Meters

30:00.0

Time

1:55.2

Pace

543

Calories

Average Watts	228
Calories Per Hour	1085

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

AM row. Level 3 (ish). True pace after warm-up 1:53-54. Pulse climbing from 148 to 170 over piece