Brian Hood 58:14.0 row

14,014

Meters

58:14.0

Time

2:04.6

Pace

894

Calories

Average Watts181
Calories Per Hour921

December 11, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

L4 4x180 @1:39 ref. pace (4-16@2:04; 3-18@2:00; 2-22@1:56; 1-22@1:51). 4' break btwn # 3 &4. HR 150-168