30:00.0 row on December 16, 2010

Brian Hood 30:00.0 row

7,745

Meters

30:00.0

Time

1:56.2

Pace

534

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Level 3; true pace ~ 1:53-54; HR 140