18:22.0 row on December 19, 2010

Brian Hood 18:22.0 row

5,000

Meters

18:22.0

Time

1:50.2

Pace

367

Calories

Average Watts	262
Calories Per Hour	1200

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

1st Level 3; pulse 170 (so, maybe harder than a level 3)