43:20.0 row on December 23, 2010

Brian Hood 43:20.0 row

10,000

Meters

43:20.0

Time

2:10.0

Pace

612

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

L4 3x180 @1:36 ref. pace (4'-16-2:00; 3'-18-1:56; 2'-20-1:52; 1'-22-1:48). Struggled to finish 3 cycles; pace too fast