30:00.0 row on December 31, 2010

Brian Hood 30:00.0 row

7,666

Meters

30:00.0

Time

1:57.4

Pace

522

Calories

Average Watts	216
Calories Per Hour	1044

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy L3-ish. Actual pace was 1:55 for much of workout.