Brian Hood 29:53.0 row

6,275

Meters

29:53.0

Time

2:22.8

Pace

355

Calories

Average Watts120
Calories Per Hour713

January 11, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x30+1' recovery (1:30.3; 1:30.3; 1:30.3; 1:28.7; 1:30.3; 1:30.9; 1:29.8; 1:31.4; 1:32.0) SPM 36-38; actual pace faste