1:01:21.9 row on January 12, 2011

Brian Hood 1:01:21.9 row

14,500

Meters

1:01:21.9

Time

2:06.9

Pace

908

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

L3-easy (2x6K @ 2:02 pace). Very tired after yesterday's dual L1 plus weights last night.