Brian Hood 42:16.9 row

10,000

Meters

42:16.9

Time

2:06.8

Pace

627

Calories

Average Watts171
Calories Per Hour890

January 23, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1500 warm-up; L3 piece 7K in 26:39 (1:54 pace), plus 1500 cool down.