Brian Hood 53:41.0 row

12,922

Meters

53:41.0

Time

2:04.6

Pace

825

Calories

Average Watts181
Calories Per Hour922

January 25, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

L4@1:39 ref. pace (02:04;02:00;01:56;01:51) 2x180(4'3'2'1') & 2x188(2'2'2'2'2') Legs sore frm lifting but still strong