Brian Hood 14:20.0 row
3,000
Meters
14:20.0
Time
2:23.3
Pace
169
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
January 29, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
L1 cont'd (stopped for 1' after 3rd piece) 4th 1K=3:29 (1:44.5 avg.) Pussy stop at 500 m, then finished strong (<1:40)