Brian Hood 46:11.3 row

11,000

Meters

46:11.3

Time

2:05.9

Pace

694

Calories

Average Watts175
Calories Per Hour902

February 02, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

L3; 7K in 27:55.9; avg 1:59.7, but actual pace 1:53-54. Took several breaks; legs REALLY tired from weights yesterday