Brian Hood 49:46.0 row

12,000

Meters

49:46.0

Time

2:04.4

Pace

767

Calories

Average Watts182
Calories Per Hour925

March 09, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

L3: 1K warmup; 5K = 19:28 (1:56.8); 1K recovery; 5K = 19:29 (1:56.9)