Brian Hood 42:30.0 row

10,140

Meters

42:30.0

Time

2:05.7

Pace

641

Calories

Average Watts176
Calories Per Hour905

March 11, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

L4, somewhat abbreviated 3x180 @ 1:40 ref. pace (4'-16-2:05;3'-18-2:01;2'-20-1:56;1'-22-1:52). Pulse 150-162