Brian Hood 48:16.0 row
10,850
Meters
48:16.0
Time
2:13.4
Pace
648
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
March 13, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
L1 3K warmup; 4x750 m (2:24.8(1:36);2:24.1(1:36);2:29(1:39.4);2:28(1:38.7).1st two pieces strong, 3rd fly&die(1:34)