Brian Hood 49:47.0 row

12,000

Meters

49:47.0

Time

2:04.4

Pace

767

Calories

Average Watts182
Calories Per Hour924

March 18, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

L3 1st 5K=18:43 (1:52; HR 160), 2nd 5K=20:11 (pace varied, mostly 1:55 but slowed to keep HR < 160)