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Brian Hood 39:44.5 row

10,000

Meters

39:44.5

Time

1:59.2

Pace

669

Calories

Average Watts207
Calories Per Hour1010

March 26, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Level 3 (1st in a week; back injury) 2x4K (1st = 1:52 pace; 2nd = 1:50 pace; finished both last 1K @ 1:46-48