3:11.8 row on March 29, 2011

Brian Hood 3:11.8 row

1,000

Meters

3:11.8

Time

1:35.9

Pace

Calories

Average Watts	397
Calories Per Hour	1665

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

1000 for time. Just coming off back injury, plus not particularly rested. Still, felt excellent.