45:00.0 row on March 30, 2011

Brian Hood 45:00.0 row

10,800

Meters

45:00.0

Time

2:05.0

Pace

687

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Very easy row; HR 126-130. Legs VERY sore from weight training yesterday.