Brian Hood 3:11.9 row

1,000

Meters

3:11.9

Time

1:35.9

Pace

89

Calories

Average Watts396
Calories Per Hour1663

April 05, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

VBC Erg test. Went out too fast (1:32 for 1st 200m), little fly-and-die. Still, respectable at 6:45 p.m. after hectic