Brian Hood 37:45.9 row

8,000

Meters

37:45.9

Time

2:21.6

Pace

456

Calories

Average Watts123
Calories Per Hour724

April 11, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Level 1 Warmup; 8x250m (1:32.8; 1:32; 1:32.2; 1:32; 1:31.6; 1:31.8: 130.8) with 250 m recovery; 1250 cooldown