1:00:20.0 row on August 15, 2011

Brian Hood 1:00:20.0 row

15,000

Meters

1:00:20.0

Time

2:00.6

Pace

990

Calories

Average Watts	199
Calories Per Hour	985

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

L3: 1K warm-up; 2x6K, 1st@1:54 avg., 2nd@1:57. 2K recovery between