41:56.0 row on October 05, 2011

Brian Hood 41:56.0 row

10,000

Meters

41:56.0

Time

2:05.8

Pace

632

Calories

Average Watts	176
Calories Per Hour	905

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Mostly easy row (race in 4 days). Middle 20 min L4 (4'@16=2:03; 3'@18 = 1:58; 2'@20=1:54; 1'@22=1:48)