30:00.0 row on October 04, 2011

Brian Hood 30:00.0 row

6,850

Meters

30:00.0

Time

2:11.3

Pace

416

Calories

Average Watts	154
Calories Per Hour	831

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy row post weights (chest and abs with Sky)