24:45.0 row on December 13, 2011

Brian Hood 24:45.0 row

5,000

Meters

24:45.0

Time

2:28.5

Pace

275

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Scratch. Tried to row 6 x 750 @ 1:41 but got sick (little bit of throw up) during 2nd piece: too close to breakfast.