Brian Hood 28:00.0 row

4,690

Meters

28:00.0

Time

2:59.1

Pace

238

Calories

Average Watts61
Calories Per Hour509

December 17, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Erg circuit w/ 10 x 30' max (ranging from 1:26.7 to 1:30.9; avg 1:28.8, true pace around 1:26-27)