Brian Hood 1:00:00.0 row

14,630

Meters

1:00:00.0

Time

2:03.0

Pace

946

Calories

Average Watts188
Calories Per Hour946

December 28, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Very hard L4; 5x10' (16 spm @ 2:00-01; 18 spm @ 1:56; 20 spm @ 1:50-51)