1:10:05.0 row on January 11, 2012

Brian Hood 1:10:05.0 row

17,032

Meters

1:10:05.0

Time

2:03.4

Pace

1098

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Mish-mash. Did L4 3x10' (2' bLOcks 16spm@2:03 & 18spm@1:58), but sore & tired from TRX y'day. Mixed in LSD, HR 145