1:53:50.9 row on January 15, 2012

Brian Hood 1:53:50.9 row

27,000

Meters

1:53:50.9

Time

2:06.4

Pace

1698

Calories

Average Watts	173
Calories Per Hour	895

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

L3: 5K@1:51.4/25 spm/ HR 165; 4K@1:51.5/26 spm/HR 169; 3K@1:52/24 spm/HR 161; 2K recovery btwn @2:30; 7K cool down