1:33:11.6 row on January 21, 2012

Brian Hood 1:33:11.6 row

21,110

Meters

1:33:11.6

Time

2:12.4

Pace

1271

Calories

Average Watts	151
Calories Per Hour	818

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

L3. Original plan was 5K/4K/3K @ AT, but weak and sore. Tough week. Did 5K & 4K @1:52-54, HR 160-163. 1374 cal.